Wednesday, January 18, 2012

Over 30 under 15

   Just a reminder to those out there who are followers of this blog through the Running Centre and any other news source, my blog has changed to focus in on specific training for 2012 and my goals as I have reached my 30's.

My latest post is on all of the training and racing shoes in my rotation, why they are good for me and what benefits they provide.

Good Training!